Massage therapy can be used to improve overall health. During pregnancy, massage therapy can:
- Increase relaxation
- Decrease stress
- Reduce muscle and joint pain
- Relieve cramps
- Reduce swelling
- Improve circulation
Postpartum massage can help restore the body, speed recovery by relieving sore muscles and increase relaxation. It can also help with the physical strains and stress of caring for a baby.
Our vetted registered massage therapists have experience and a special focus on providing care during pregnancy and the postpartum period. Be proactive about your health this pregnancy with a team that supports your wellness. We can book you with one of our massage therapists today.