Sleep deprivation and a newborn’s schedule are some of the most challenging parts of having a new baby. Parents find getting support and establishing good sleep habits early to be invaluable. Sleep consultants are trained experts who:
- Educate families on infant sleep
- Discuss safe sleep strategies
- Review timing of day and night sleep
- Offer support and guidance
- Provide gentle sleep solutions
Sleep is crucial to both parents and babies. Some babies are “good sleepers” but usually it takes time to establish sleep habits that work for the whole family. When an infant struggles with sleep it can stress relationships in the family and increase feelings of loneliness and isolation for the parents.
A sleep consultant will work with you and your family to find sleep solutions that work for you. You do not have to let your baby “cry it out” or use other strategies that make you uncomfortable. Instead, you can devise a plan together that meets your sleep goals. For those struggling or wanting to set a good foundation, we can help you book with one of our sleep consultants today.